Practical Information
Location
I offer therapy and coaching face-to-face in Highbury and Islington, Hackney, London as well as online and outdoors on Hackney Marshes. If you have mobility issues I may also be able to visit you in person.
Fees
My fees are between £70 -£100 per session, including your first full appointment, this fee is applicable for face-to-face, online or in nature sessions. I sometimes have discounted places for those on a lower income.
Payment Methods
Payment is requested before each session through direct bank transfer, this confirms your booking and invoices can be provided on request
Session Structure and Scheduling
Sessions run for 50 minutes and ideally take place at a consistent weekly time. When we establish your regular appointment slot, I'll hold that time exclusively for you each week. This consistency supports therapeutic progress by creating dedicated space for your personal growth and allowing both of us time to reflect on our work between meetings.
I understand that work and personal commitments may prevent a fixed weekly schedule. When a regular time slot isn't feasible, we can arrange sessions on varying days or times subject to notice and availability.
Cancellation Terms
Session cancellations require 24 hours advance notice. Without this notice, the full session fee remains due since your time slot has been reserved. When you're unable to attend your scheduled appointment, wherever possible I will try wherever possible to reschedule within the same week rather than losing the session entirely.
Get in touch.
To begin, please get in touch and we can arrange a time to discuss how I might support you.
We can arrange a free 20 minute phone or video call.
If you prefer, we can arrange an initial session.
Please text or call me on:
0773 6245682
If I do not answer please leave me a voicemail and I will get right back to you
Email me at enquiries@benjamincooktherapy.co.uk
Or contact me on the contact form below
I will aim to respond within 24 hours.
The How to Begin page will take you through what you can expect from a first session and what happens after this initial session if you decide to continue.